Choose connection without losing yourself
Heal the way you relate — to yourself and to others
From survival and self-abandonment to secure, grounded connection
I work with women who find themselves stuck in painful relationship patterns — overgiving, emotional exhaustion, self-abandonment, people-pleasing, emotional overgiving, anxious attachment, or attraction to emotionally unavailable partners — and help them build a healthier inner foundation so relationships become safer, clearer, and more reciprocal.
This work is especially powerful for people who are open to change and curious about themselves — those who don’t come to be fixed, but to understand.
My ideal clients have a flexible, growth-oriented mindset. They’re willing to question old patterns, challenge familiar narratives, and experiment with new ways of thinking, feeling, and behaving. They listen not just to respond, but to learn.
They are courageous in their self-exploration, able to sit with discomfort when it arises and trust the process without rushing themselves. They value progress, insight, and integration.
I work best with people who notice and appreciate small wins. Clients who can recognize subtle shifts — a moment of awareness, a softer reaction, a clearer boundary — and allow those moments to build real, lasting change.
Most of all, my clients are committed to living with emotional honesty and integrity. They want to feel fully human, creative, and aligned, rather than perform happiness or suppress parts of themselves. This openness makes deep, sustainable transformation possible.
This work is for women who are tired of understanding why things happen — and are ready to practice how to live differently.
✔️ Trauma-aware, nervous-system informed
✔️ Focused on present-day patterns and capacities
✔️ Grounded, relational, practical
✖️ Not trauma processing or therapy
✖️ Not reliving the past
✖️ Not symptom diagnosis
I work at the level of awareness, choice, and relational skill-building, supporting sustainable change in how you show up and connect.
What This Work Is - and What Isn't
Who This Is For
This work is for you if you:
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feel tired of repeating the same relational dynamics
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tend to overgive, overadapt, or lose yourself
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crave closeness but feel unsafe or unseen in it
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want healthier relationships without becoming rigid or closed
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are ready to relate from self-respect instead of survival
Where This Work Applies
Where This Work Applies
How I Help
When you work with me, it’s not just about surface-level change. It’s about shifting how you feel, how you show up, and what you naturally attract into your life. Here’s what you can look forward to:
Relational Awareness
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Attachment
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Intimacy
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Choosing Differently
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We bring clarity to unconscious patterns that shape how you attach, give, tolerate, and choose — without shame or blame.
You begin to see:
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why certain dynamics feel familiar
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why boundaries feel hard
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why chemistry doesn’t always equal safety
As well as
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Understand your attachment patterns without self-blame
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Shift attraction away from unavailable or unsafe dynamics
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Stay connected without losing yourself
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Experience intimacy without anxiety, overgiving, or emotional collapse
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Clearer boundaries without guilt
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Balanced giving and receiving
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Grounded confidence in relational decisions
Work & Career
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People-Pleasing
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Authority Dynamics
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Self-Worth
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Stop overfunctioning, overgiving, or proving your value
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Navigate authority without fear, rebellion, or self-erasure
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Build confidence rooted in self-trust, not performance
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Set boundaries that don’t cost you your sense of safety
Money
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Self-Value
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Receiving
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Safety Around Abundance
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Identify how self-worth shapes your financial choices
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Shift patterns of overgiving, undercharging, or avoidance
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Develop safety around receiving and holding more
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Relate to money with steadiness instead of pressure or fear
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Rewrite limiting beliefs and outdated patterns once and for all
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Money becomes less emotional and more supportive.
Friendships & Family
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Boundaries
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Reciprocity
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Emotional Clarity
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Recognize imbalanced or draining dynamics
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Practice boundaries without guilt or withdrawal
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Stay emotionally clear instead of reactive or avoidant
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Build relationships based on mutual respect and choice
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Connection no longer requires self-sacrifice.
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My Promise to You as Your Coach
I promise to walk beside you with compassion, clarity, and courage. Together, we’ll not only dream about what’s possible—you’ll begin living it. Here’s how I’ll show up for you:
✨ I will help you strategize practical ways to step into your DREAMS, because they matter and they are alive in your HEART.
✨ I will hold you accountable to the life you want to CREATE, so you stay ALIGNED with your VISION.
✨ I will meet you in the depths of your fears and remind you of your inner POWER.
✨ I will help you release outdated patterns so you can step into the incredible LIFE waiting for you.
✨ I will remind you there is no such thing as failure—only feedback and GROWTH.
✨ I will reflect back your limitless POSSIBILITY, even when you can’t see it yourself.
✨ I will challenge you to EXPAND into your true POTENTIAL, stretching beyond self-doubt into what you are truly capable of.
✨ I will show up with firm LOVE and unwavering SUPPORT, always rooting for your highest good.
✨ I will remind you that life is a game meant to be enjoyed, and together we’ll create more space for JOY, FREEDOM, and FUN.
"I’ve had just a couple of sessions with Natalia but honestly it was great. She is a warm non judgmental and compassionate coach. I felt validated and learned a lot about myself so I’m very grateful."
-Sofia Guevara
““Working with Nataly completely transformed the way I think, plan, and take action. Her coaching helped me break through mental blocks I didn’t even realize were holding me back. I now feel clearer, more confident, and more aligned than ever.”
- Melanie Post
“Before coaching with Nataly, I felt stuck and overwhelmed. Now I have clarity, structure, and a sense of purpose. Her methods are practical, relatable, and incredibly effective. I recommend her wholeheartedly.”
- Jenny Mayer
"Thank you so much for your work with me. Through our sessions, I’ve become aware not only of my unhelpful habits, but also of how much progress I’ve actually made and how I can continue improving.
One of the biggest breakthroughs for me was learning to forgive myself for what I’ve been through and how I’ve coped. That shift alone has helped me process difficult family experiences in a much healthier way. It was a real aha moment.
I truly feel that I’m moving in the right direction with your guidance and support. I’m very grateful for this work and for the clarity it’s bringing into my life.
Thank you again — I’m looking forward to our next sessions."
- Janine Tavener
"Natallia, thank you so much for your work with me. Since we started working together, I’ve seen real momentum in my life. I got booked for two days in a row, with more opportunities already lining up, and I finally took action on things I’d been sitting with for a long time — including starting a waitlist for my prayer community.
One of the biggest shifts has been landing a fully remote role with a great company, combining sales and marketing, with strong financial growth potential. This has been a huge step toward the life we talked about — more freedom, stability, and the ability to travel while feeling secure.
What feels most important is that this progress doesn’t feel forced. I’m building something that’s sustainable for my energy and nervous system, and I finally feel like my goals are manifesting in a grounded, aligned way. I’m incredibly grateful for your guidance and support, and for helping me turn clarity into action"
- Angie Medrano
“Working with Natallia has been deeply transformative. Through our sessions, I’ve become aware of patterns I didn’t realize were shaping my behavior — especially around perfection, gratitude, and avoiding certain emotions. What stood out most was learning how to forgive myself for what I’ve carried and how I’ve coped, rather than judging myself for it.The forgiveness and emotional-release work helped me process long-standing family dynamics in a way that finally felt safe and grounding. I noticed real physical and emotional relief, and a new sense of clarity around how I want to express myself moving forward.
I now feel more present, more compassionate with myself, and more confident in my ability to sit with emotions instead of running from them. With Natallia’s guidance, I truly feel like I’m moving in the right direction — not by forcing change, but by understanding myself more deeply. I’m very grateful for this work and highly recommend it.”
- Taylor White