Choose connection without losing yourself
Heal the way you relate — to yourself and to others
From survival and self-abandonment to secure, grounded connection
I work with women who find themselves stuck in painful relationship patterns — overgiving, emotional exhaustion, self-abandonment, people-pleasing, emotional overgiving, anxious attachment, or attraction to emotionally unavailable partners — and help them build a healthier inner foundation so relationships become safer, clearer, and more reciprocal.
This is healing work — not therapy.
Trauma-aware, attachment-based coaching for women ready to change patterns.
Shift from relational patterns rooted in insecurity and self-sacrifice into self-respect, emotional balance, and secure connection — in love, work, money, and friendships.
This work is for women who are tired of understanding why things happen — and are ready to practice how to live differently.
✔️ Trauma-aware, nervous-system informed
✔️ Focused on present-day patterns and capacities
✔️ Grounded, relational, practical
✖️ Not trauma processing or therapy
✖️ Not reliving the past
✖️ Not symptom diagnosis
I work at the level of awareness, choice, and relational skill-building, supporting sustainable change in how you show up and connect.
What This Work Is - and What Isn't
Who This Is For
This work is for you if you:
-
feel tired of repeating the same relational dynamics
-
tend to overgive, overadapt, or lose yourself
-
crave closeness but feel unsafe or unseen in it
-
want healthier relationships without becoming rigid or closed
-
are ready to relate from self-respect instead of survival
Where This Work Applies
Where This Work Applies
How I Help
When you work with me, it’s not just about surface-level change. It’s about shifting how you feel, how you show up, and what you naturally attract into your life. Here’s what you can look forward to:
Relational Awareness
-
Attachment
-
Intimacy
-
Choosing Differently
-
We bring clarity to unconscious patterns that shape how you attach, give, tolerate, and choose — without shame or blame.
You begin to see:
-
why certain dynamics feel familiar
-
why boundaries feel hard
-
why chemistry doesn’t always equal safety
As well as
-
Understand your attachment patterns without self-blame
-
Shift attraction away from unavailable or unsafe dynamics
-
Stay connected without losing yourself
-
Experience intimacy without anxiety, overgiving, or emotional collapse
-
Clearer boundaries without guilt
-
Balanced giving and receiving
-
Grounded confidence in relational decisions
Work & Career
-
People-Pleasing
-
Authority Dynamics
-
Self-Worth
-
Stop overfunctioning, overgiving, or proving your value
-
Navigate authority without fear, rebellion, or self-erasure
-
Build confidence rooted in self-trust, not performance
-
Set boundaries that don’t cost you your sense of safety
Money
-
Self-Value
-
Receiving
-
Safety Around Abundance
-
Identify how self-worth shapes your financial choices
-
Shift patterns of overgiving, undercharging, or avoidance
-
Develop safety around receiving and holding more
-
Relate to money with steadiness instead of pressure or fear
-
Rewrite limiting beliefs and outdated patterns once and for all
-
Money becomes less emotional and more supportive.
Friendships & Family
-
Boundaries
-
Reciprocity
-
Emotional Clarity
-
Recognize imbalanced or draining dynamics
-
Practice boundaries without guilt or withdrawal
-
Stay emotionally clear instead of reactive or avoidant
-
Build relationships based on mutual respect and choice
-
Connection no longer requires self-sacrifice.
Get My Weekly Tips Transform Your Life
My Promise to You as Your Coach
I promise to walk beside you with compassion, clarity, and courage. Together, we’ll not only dream about what’s possible—you’ll begin living it. Here’s how I’ll show up for you:
✨ I will help you strategize practical ways to step into your DREAMS, because they matter and they are alive in your HEART.
✨ I will hold you accountable to the life you want to CREATE, so you stay ALIGNED with your VISION.
✨ I will meet you in the depths of your fears and remind you of your inner POWER.
✨ I will help you release outdated patterns so you can step into the incredible LIFE waiting for you.
✨ I will remind you there is no such thing as failure—only feedback and GROWTH.
✨ I will reflect back your limitless POSSIBILITY, even when you can’t see it yourself.
✨ I will challenge you to EXPAND into your true POTENTIAL, stretching beyond self-doubt into what you are truly capable of.
✨ I will show up with firm LOVE and unwavering SUPPORT, always rooting for your highest good.
✨ I will remind you that life is a game meant to be enjoyed, and together we’ll create more space for JOY, FREEDOM, and FUN.
" We only had a few sessions but I already see the results. I now know how to communicate with confidence. I am working on finding my place in this world. The meditative practices have some magical impact and I feel the shift of worldview already. Thank you, Nataly"
- Jessalyn Tyler
“Nataly, your program has changed my life! My life is more vibrant than before. This Unique approach brings real results!
I have now understood how much strength and power I have within, how to increase my energy levels and what to do to succeed in my life"
- Gven Ellis
“I want to Thank you, Nataly, for bringing real changes to the way I experience my life. Your approach is absolutely brilliant. I will never give up utilizing the knowledge I received as I see the real difference with what I do. ”
- Chloe Shmidt
"I’ve had just a couple of sessions with Natalia but honestly it was great. She is a warm non judgmental and compassionate coach. I felt validated and learned a lot about myself so I’m very grateful."
-Sofia Guevara
““Working with Nataly completely transformed the way I think, plan, and take action. Her coaching helped me break through mental blocks I didn’t even realize were holding me back. I now feel clearer, more confident, and more aligned than ever.”
- Melanie Post
“Before coaching with Nataly, I felt stuck and overwhelmed. Now I have clarity, structure, and a sense of purpose. Her methods are practical, relatable, and incredibly effective. I recommend her wholeheartedly.”
- Jenny Mayer